Do you check your social media accounts first thing in the morning?
Do you feel a compulsion to share every event of your life on social media?
Do you feel upset or anxious when your posts don't get as many likes or comments?
Do you spend more than three hours a day on social media?
Do you find yourself thinking about social media when you're not using it?
Do you find it hard to stay present in social situations without checking your social media?
Have you ever felt that your life is not as good as others because of what you see on social media?
Have you lost interest in activities that you used to enjoy before you started using social media regularly?
Have you noticed a decrease in face-to-face interactions with your loved ones because of social media?
Do you feel more comfortable interacting with people online than in person?